Channel: ROYDEAN
Category: Sports
Tags: mmaroy dean academymixed martial artsroydean.tvmartial artsjujutsuhow to be a mangrapplingdiscover who you arejujitsujiu jitsu lifestyleblack beltsubmission wrestlingfitnessbrazilian jiu jitsumens healthwarrior trainingjiu jitsubjjjudobjj appsself defenserites of passagehow to fightbudolife coachingworkoutroy dean
Description: The Best Instructionals Here: bit.ly/rdadownloads The Elite Subscription Channel: roydean.vhx.tv/browse Do You Have What It Takes?: roydean.tv/jointhecrew 00:00 Introduction 00:10 Ankle Pick 01:54 Cross Pick 03:32 Ankle Pick Armbar Counter 05:36 Corner Trip to Armlock Counter 06:36 A Battle of Knees 07:21 Sweep Details 08:29 Corner Trip to Armlock Roy Dean is a jiu jitsu expert and global teacher, with black belts in Judo, Aikido, Japanese and Brazilian Jiu Jitsu. With over 25 years of experience, he can transmit insights into the art that will revolutionize your understanding. The Book: bit.ly/blkamzn Android Apps: bit.ly/rdabjjandroid Free Downloads: bit.ly/rdadownloads Roy Dean IG: instagram.com/roydean_ #jiujitsu #bluebelt #groundfighting Thanks for watching 12.29.20 | Ankle Pick | Armlock Counter | The Jiu Jitsu Class